The Montréal Shambhala Meditation Centre is a place to practice meditation and study Shambhala Buddhism, as introduced to the West by Chögyam Trungpa Rinpoche.
Find a moment of peace and pleasurable discipline. Good posture, breathing, being fully present. Relaxing mind and body. Open to all. Info
Meditation practice open to all. Info
For beginners who want to have a taste of meditation.(in french). Info
The Myth of Where We Come From
Talk and Conversation with Jim Wagner. Info
Eat. Relax. Meditate. Every Thursday at lunch time. Info