The Montréal Shambhala Meditation Centre is a place to practice meditation and study Shambhala Buddhism, as introduced to the West by Chögyam Trungpa Rinpoche.
(because it's good)
Find a moment of peace and pleasurable discipline. Good posture, breathing, being fully present. Relaxing mind and body. Open to all. Info
Meditation practice open to all. Instruction is offered. Info
What does it mean to speak from our experience of the present moment? Info
Meditation practice open to all. Info
Online Program (6 weeks) at Shambhala Centre. You may participate in one, two or all the talks. Info