The Montréal Shambhala Meditation Centre is a place to practice meditation and study Shambhala Buddhism, as introduced to the West by Chögyam Trungpa Rinpoche.
Shambhala Training Level I
Saturday 19 January 2019 (08:30 -18:00)
A glimpse of basic goodness and discovery of tender heart through meditation. Public program open to all. Info
Morning of meditation practice. Open to all. Info
What does it mean to speak from our experience of the present moment? Info
Find a moment of peace. Good posture, breathing, being fully present. Relaxing mind and body. Open to all. Info
Meditation practice open to all. Instruction is offered. Info