Tuesday Evening Meditation

Tuesday 12 February 2019 (18:00 -19:00)
Centre de méditation Shambhala de Montréal
Contact person : Suzèle Bordeleau
Meditation practice open to all. Instruction is offered.

The session includes sitting and a period of walking meditation.

Meditation instruction is offered every Tuesday between 6-6:30pm. No need to register beforehand. 

Tea/herbal tea is served after the meditation. A good time to exchange with other people and ask questions.

Voluntary contributions are welcome.

We look forward to meditating with you.

Note to members: If you have received umdze or gatekeeper training, please consider offering your time for meditation sessions. You will be helping to create an environment where the vision of Shambhala can radiate.

Suzèle Bordeleau is overseeing Tuesday and Thursday Meditation Evenings and offers support for timekeepers and gatekeepers.