All Programs
 

Yum! Yum! Meditation
(because it's good)

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Date: Tuesday 23 April 2019 10:00 12:00
Teacher: Francesca Dalio

Find a moment of peace and pleasurable discipline. Good posture, breathing, being fully present. Relaxing mind and body. Open to all.

 

Tuesday Evening Meditation

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Date: Tuesday 23 April 2019 18:00 19:00

Meditation practice open to all. Instruction is offered.

 

Social Meditation Tuesday(MSR)

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Date: Tuesday 23 April 2019 19:15 21:30

What does it mean to speak from our experience of the present moment?

 

Ashe Society (VSR)

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Date: Wednesday 24 April 2019 18:30 21:00
Teacher: Christine Guest

Stroke practice. For authorized students.

 

How can I help? Basic Goodness of Society

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Date: Wednesday 24 April 2019 18:30 21:15
Teacher: Gisele Laberge

Basic Goodness Series part 2. With prerequisites ( 6 classes). In french.

 

Clean-up

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Date: Thursday 25 April 2019 09:00 12:00

Clean-up time

 

Thursday Evening Meditation

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Date: Thursday 25 April 2019 18:00 19:00

Meditation practice open to all.

 

Reserved for Sylvie Cotton (VSR)

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Date: Thursday 25 April 2019 18:30 21:30
Teacher: Sylvie Cotton

For the Group of Women Artists

 

Deepening in Compassion

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Date: Saturday 27 April 2019 09:30 12:30

Online Program (6 weeks) at Shambhala Centre. You may participate in one, two or all the talks.

 

Reserved for Philippe et Amélie(MSR)

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Date: Saturday 27 April 2019 15:00 21:00

 

Guru Yoga Practice

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Date: Sunday 28 April 2019 09:30 12:30
Teacher: Benoît Côté

Two sessions of practice, contemplation and study on the notion of Guru Yoga in April and May. For tantrikas.

 

Generosity is the Ornament of the World

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Date: Sunday 28 April 2019 13:00 17:00
Teacher: Sylvie Cotton

Meditation in action inspired by the Path of Service. Free Trainings for Umdze/ Gatekeeper / Coordinators. For members.

 

Reserved for SMF (VSR)

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Date: Monday 29 April 2019 17:15 20:45

For Social Meditation Facilitators

 

Cercle d'or (MSR)

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Date: Monday 29 April 2019 18:30 21:30

 

Meditation and Spirituality
(in french)

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Date: Tuesday 30 April 2019 19:30 21:30
Teacher: Benoît Côté

Series of 5 talks followed by discussion.

 

Introduction to meditation (MSR)

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Date: Wednesday 1 May 2019 19:00 21:00

Public program. No need to register in advance. The instruction is given in french and in english simultaneously.

 

Vajrayana Intensive (VSR)

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Date: Saturday 4 May 2019 09:30 - 5 May 16:30

For authorized students (Tantrikas)

 

Sunday Morning Compassion (MSR)

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Date: Sunday 5 May 2019 09:30 12:30
Teacher: Gisele Laberge

Meditation, maitri bhavana, contemplations and discussion for developing unlimited kindness. Open to all.

 

Werma Feast (VSR)

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Date: Wednesday 8 May 2019 18:30 21:00

For authorised students.

 

Full Moon Gathering (MSR)

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Date: Wednesday 15 May 2019 19:00 21:00

Community gathering and practice of the Shambhala Sadhana for all members.

 

Morning Practice (MSR)

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Date: Sunday 19 May 2019 09:30 12:30

Morning of meditation practice. Open to all.

 

Social Meditation Sunday (MSR)

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Date: Sunday 19 May 2019 13:30 16:30

What does it mean to speak from our experience of the present moment?

 

Vajrayana Intensive (VSR)

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Date: Saturday 1 June 2019 09:30 - 2 June 16:30

For authorized students (Tantrikas)

 

Shambhala Training Level II: Birth of the Warrior

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Date: Friday 7 June 2019 19:30 - 9 June 18:00
Teacher: Sylvie Cotton

How do we go out of the cocoon of our fear? Prerequisite Shambhala Training Level I: The Art of Being Human.

 

Holiday

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Date: Monday 24 June 2019 06:00 00:00

Centre closed for St-Jean Baptiste and First of July

 

Midsummer's Day (Solstice)

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Date: Saturday 29 June 2019 15:00 21:00

You are all warmly invited to celebrate the summer solstice with a picnic / BBQ at Laurier Park, our centre’s "back yard" !

 

Summer Vacation (centre closed)

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Date: Monday 22 July 2019

 

Simplicity Retreat (weekthün)

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Date: Saturday 3 August 2019 09:00 19:00
Teacher: Benoît Côté

Silent retreat (one week) to deepen the benefits of meditation. Registration mandatory.

 

Ashe Society

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Date: Thursday 30 November 2023
Teacher: Christine Guest

Stroke practice. For authorized students.

 

Community Practices for Members

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Date: Thursday 30 November 2023

For MEMBERS.

 

Wisdom in everyday Life: NEW DATES

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Date: Thursday 30 November 2023
Teacher: Christine Guest

Prerequisite: Fearlessness in Everyday Life.

 

Tuesday Morning Meditation

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Date: Thursday 30 November 2023
Teacher: Francesca Dalio

Find a moment of peace. Good posture, breathing, being fully present. Relaxing mind and body. Open to all.

 

Annual practice of Purification and Protection (VSR)

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Date: Thursday 30 November 2023

Pacify the Turmoil of the Mamos. Practice open to Members of Shambhala Centre.

 

Annual practice of Purification and Protection (VSR)

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Date: Thursday 30 November 2023

Pacify the Turmoil of the Mamos. Practice open to Members of Shambhala Centre.