COVID measures

Regular hand-washing and one-metre physical distancing are still recommended. Wearing a face covering is no longer mandatory.

The Montréal Shambhala Meditation Centre adheres to public health norms. Out of kindness for others, we ask visitors to honour the measures we have implemented.

If you have traveled recently, we thank you for respecting government regulations for persons returning from abroad.

If you are experiencing COVID-19 symptoms, or if you are in contact with someone who has symptoms, we invite you to take care of yourself, stay home and follow our programs on Zoom.

Together, let’s be vigilant for the benefit of all!