COVID measures

The Montréal Shambhala Meditation Centre adheres to Public Health guidelines: regular hand-washing, wearing a mask (please bring your own), respiratory etiquette and physical distancing.

Out of kindness for others, we ask visitors to honour the measures we have implemented. If you are experiencing COVID-19 symptoms, if you are returning from abroad and have not self-isolated, we invite you to take care of yourself, stay home and follow our programs on Zoom.

Together, let’s be vigilant for the good of everyone!